Anxiety And Stress Acupuncture

Everyone goes through stressful situations. Sometimes the frustrations at the workplace get to you or family issues like divorce and separation. However, some people are perpetually in a state of being anxious. A large number of persons have symptoms associated with anxiety. When it reaches clinical levels, the condition can drive a person to the edge, and they may resort to dangerous actions such as inflicting self-injuries or suicide.

Medical professionals have tried to devise a remedy for this condition with psychotherapy and other prescribed medicines to find treatment options for anxiety. However, it has become apparent that acupuncture is one of the most effective ways of dealing with sleeping disorders, stress, frustration, and other forms of emotional disturbance.

What Is Acupuncture?

Acupuncture is an old therapeutic procedure with needle insertion into specific body pressure points. The history of acupuncture goes back to 100 BC when it is believed to have been discovered in China. The long history makes the procedure among the oldest practices in Chinese medicine. The technique is recorded in "The Yellow Emperor's Classic of Internal Medicine," a medical publication published around 100 BC in China.

Scientific studies have supported claims that acupuncture does alleviate specific symptoms related to anxiousness. This ancient practice has been performed by people for thousands of years and is believed to have many benefits. The benefits of acupuncture include relief against emotional disturbances such as frustrations, sleeping disorders, and stress.

Does Anxiety And Stress Acupuncture Work?

As an ancient treatment procedure, researchers have studied the effects of acupuncture when used to treat anxiousness, stress, emotional disturbance, and frustration over the years. As recently as 2016, research showed that acupuncture was sufficient to address anxiety in lab rats. In 2015, a study was conducted among patients who had tried acupuncture. The results showed that the technique helped end various anxiety symptoms that conventional medical procedures such as psychotherapy had failed to treat.

The University of York also conducted a study using 755 individuals who suffered from depression. This study concluded that acupuncture effectively lowered the symptoms of depression in these individuals, many of whom were on anti-depressants. However, some medical experts are critical of these studies, poking holes in them, stating that they are unreliable enough to prove acupuncture's effectiveness in treating anxiety and other emotional disturbances. Nonetheless, most scientists agree that acupuncture helps eliminate a few symptoms associated with anxiety, including stress and sleeping disorders.

How Does Acupuncture Work?

As aforementioned, acupuncture involves the insertion of needles in the body's pressure points to balance the person's energy. These points are areas on the body most responsive to pain stimuli. The needles can be driven into the skin manually or stimulated using electricity. A lying down position is the most comfortable position to have the acupuncture treatment. While most people associate needles with pain, the procedure is, for the most part, painless.

A patient's only sensation is a dull sting immediately after the needle is inserted, which later subsides. In acupuncture, the needles must be single-use and should subsequently be disposed of after use. The needles are left in the points for around 25 - 40 minutes and removed after five minutes. At City Acupuncture, we've taken it a notch higher and used laser technology instead of needles for those needle-sensitive people; this technology delivers pain-free acupuncture therapy. The number of acupuncture sessions the patient must undergo depends on the severity of the anxiety, sleeping disorders, or frustrations to treat.

Acupuncture For Anxiety Reviews

Scientists have explained how acupuncture alleviates emotional disturbance symptoms, including stress, frustrations, and sleeping disorders. They affirm that acupuncture results in the release of endorphins by the body, which act as painkillers.

The sudden spike in endorphins in the body helps combat emotional disturbance, stress, and anxiety. Health professionals have established those skin rashes that link to frustrations, sleeping disorders, and other emotional disturbances disappear a few moments after an acupuncture session.

Acupuncture For Depression And Anxiety Precautions

Individuals who have certain health conditions are discouraged from undergoing acupuncture. These include patients with bleeding issues like hemophilia and persons with a pacemaker for electro-acupuncture. Acupuncture should not be used for such people because it could adversely affect their fragile health conditions.

It is worth noting that you should not use acupuncture to substitute for any medications prescribed to treat anxiousness. Such a decision should only come from a registered acupuncturist. It is also essential to know if your insurance policy covers the acupuncture sessions and, if not, what options are available that suit your financial capacity.

Use Qualified Acupuncturist To Get Rid Of Anxiety

Like all medical procedures, only a certified practitioner must perform acupuncture—a few recorded incidents where patients got infections after getting the medical process from unskilled practitioners.

Are you looking For a Remedy for Your Anxiety? Book Online with our registered and clinically experienced acupuncturist.

Acupuncture has proven to be a great success in dealing with anxiety, sleeping disorders, frustrations, and stress. The practice remains an option of low-cost procedure for fighting emotional disturbance. At City Acupuncture, we take pride in being the pioneering acupuncture facility in Adelaide. We prioritise getting your emotional health back to its prime.

We have incorporated modern scientific knowledge into the ancient medical practice to provide an effective remedy for emotional disturbance, stress, sleeping disorders, and anxiousness. By choosing us, you get access to the latest technology in acupuncture, including state-of-the-art painless laser acupuncture. Our acupuncturists are all registered with the Australian Chinese Medicine Board, so they are highly skilled in this therapeutic procedure.

Try us today. Your emotional well-being is our most significant concern!