Smoking is a strong, complicated addiction. Quitting smoking is no small task, and you will need much support to be successful. You need the best tools to help with the physical and emotional symptoms, and acupuncture is an excellent resource to succeed.
If you are trying to quit smoking, acupuncture and herbal medicine should be part of your plan. It helps to address the physical and emotional symptoms of nicotine withdrawal, and it can give you the boost you need to succeed in your quit smoking goals.
What is acupuncture for smoking cessation?
Acupuncture is a holistic approach to health that can help people struggling with smoking addiction. It involves placing acupuncture needles at strategic points along the meridian channels. Research shows that acupuncture for quitting smoking reduces cravings and withdrawal symptoms. It can also help to relieve stress and anxiety, two common triggers for smoking. Acupuncture may also help minimise addiction by clearing lung and body toxins. In addition, acupuncture can improve sleeping and reduce stress, two critical factors in maintaining abstinence from smoking.
How does acupuncture to quit smoking work?
Acupuncture works by stimulating specific points in the body. This stimulation helps to release chemicals in the brain that have a calming effect. These chemicals include endorphins, serotonin, and dopamine. Acupuncture also helps to reduce stress and anxiety, two common triggers for smoking.
Acupuncture helps with smoking addiction in many ways. It stops jitters, curbs cravings, lessens irritability and restlessness, increases relaxation and helps detoxify the body. It can also restore balance in your constitution and jumpstart the healing process.
What should I expect during an acupuncture treatment?
Acupuncture treatments are typically painless. You may feel a slight prick when the needle goes through the skin, but this quickly disappears. Most people report feeling relaxed during their first visit and after the treatment.
There is a point on the wrists that explicitly works to stop smoking. It is helpful to quit smoking by altering how cigarettes taste. Therefore, immediately after the first acupuncture. You will notice that the cigarette taste becomes awful and not so enjoyable.
Ear acupuncture may involve in the sessions as well, for you to cope with cravings at home. We use specific points that are best for you and your body to be even more effective by placing a small bead on the ends and holding it in place with tape. When you feel a craving, you press on the dots for relief.
How many acupuncture treatments will I need to quit smoking?
The number of treatments will vary depending on the individual. Most people need to start with two to three sessions in the first week to fight the addiction. Then weekly sessions and herbal medicine to continue the treatment until you complete stop smoking. The entire course may vary from two to six weeks. Some people may only need a few treatments, while others may need more. The goal is to eventually wean off the acupuncture treatments as you become less dependent on nicotine.
Do I need Chinese herbal medicine to quit smoking?
Chinese herbal medicine is an excellent way to boost your quit smoking success. While acupuncture is very effective for Smoking cessation, Chinese herbal medicine can be even more powerful. Herbal formulas work for each individual based on their unique constitution. This mechanism ensures that the herbs work synergistically to address your needs. These formulas can help reduce cravings and withdrawal symptoms, improve sleep, and reduce stress.
Acupuncture and Chinese herbal medicine for the heavy lifting
Physical cravings are only one aspect of cigarette addiction. The smoking habit is often harder to stop than the physical addiction. Emotional stress, anxiety, and boredom can all trigger the urge to smoke. Quitting smoking is a process that requires time, effort, and support.
Acupuncture and Chinese herbal medicine are excellent resources in your quit-smoking arsenal. These holistic modalities help address nicotine withdrawal's physical and emotional symptoms. They can also help reduce stress and anxiety and improve sleep. All of these factors are important in maintaining abstinence from smoking.
If you are ready to quit smoking, acupuncture and Chinese herbal medicine can give you the boost you need to succeed.
Smoking is a strong addiction with many triggers. Quitting smoking is no small task, but acupuncture and Chinese herbal medicine can help you achieve your goals. Contact us today to schedule a consultation if you are ready to quit smoking. We will develop a personalised treatment plan that includes acupuncture and Chinese herbal medicine to give you the best chance for success.
How We Can Help
At City Acupuncture Pain Clinic, we start working with your pulse taking, tongue checking, physical palpation, and examination. Then we will collect all related information about your diet, your overall lifestyle, overall lifestyle, toxins exposure, and medication taking. Consequently, with both the symptoms and cause, we will form a treatment plan for your approval and treatments to follow.
Your acupuncture treatment may combine with other alternative medicine, such as Chinese herbs, Tui-Na massage, cupping, and laser acupuncture. It can also use in conjunction with your other routine care and prescription medications. The treatments are painless and non-invasive; it will not affect your daily lifestyle during the treatment plan.
Evidence-based acupuncture may also improve your general health. Balancing the hormonal level and reducing stress can help you feel and function better.
Our mission is to help you enjoyably regain your balanced health. At Adelaide City Acupuncture Clinic, We will work with you to find the best treatment solution for your healthcare needs, therefore achieve your quick and lasting pain relief. We are conveniently located in the CBD and easily accessible through both private and public transport. Email or Call Us (08) 8221 5880 today to learn more about our natural Healthcare Programme options or schedule your consultation online.